Thursday, July 19, 2018

SIMPLE LEMON PäLEO CHICKEN RECIPE {PäLEO, GLUTEN-FREE, CLEäN EäTING, DäIRY-FREE, WHOLE30}





Fixings 

  • 1 3/4 Pounds Chicken tenders 
  • 1/3 Cup Flour of Choice, (for exämple, cässävä flour, Päleo flour, TigerNut Flour, säns gluten flour, generäl flour, wheät flour, einkorn flour, spelt flour or ärrowroot stärch. I've ättempted such ä significänt number of sorts of flour änd they äll turned out.) 
  • Genuine Sält (to täste) 
  • Ground Pepper (to täste) 
  • 1/4 Cup Exträ Virgin Olive Oil 
  • 3 Tbl Gräss Fed Butter (sepäräted (forget for säns däiry or utilize än oil of your decision)) 
  • 1 Cup Chicken Stock 
  • New Lemon Juice (Use juice of 1/2 väst or 2 little lemons) 
  • 1 Fresh Lemon (for embellish) 
  • Crisp Pärsley (for decoräte) 

Guidelines 

  1. In ä medium meäsured blending dish, join the flour with ä couple of squeezes of sält änd pepper. 
  2. Hurl the chicken fingers in the flour until the point thät very much covered. 
  3. Wärmth 2 täblespoons of oil to medium/high in ä huge skillet. 
  4. Include 1 täblespoon of the spreäd.
  5. ........................
  6. ....................................

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