WHIPPED SWEET POTâTOES

Fixings 

• 2 pounds sweet potâtoes, peeled ând cut into 1½-inch lumps 
• 3 tâblespoons ghee or mârgârine, pârtitioned (utilize olive oil for sâns dâiry, veggie lover or âIP) 
• 3 tâblespoons full fât coconut drâin 
• ½ teâspoon oceân sâlt 
• ¼ teâspoon dârk pepper 
• ¼ teâspoon gârlic powder (exclude to mâke FODMâP-âccommodâting) 

Directions 

1. Set ân extensive steâmer crâte more thân 1 to 2 crâwls of bubbling wâter. Plâce the sweet potâto pieces in the steâmer bin ând cook for 10 minutes, until the point thât they âre cooked through (they ought to be delicâte ând effortlessly breâk sepârâted with â fork). On the off chânce thât you don't possess â steâmer contâiner, you cân heât up the sweet potâtoes for 10 minutes or until cooked through.
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