Spicy Zucchini Cauliflower Rice

Fixings 

• 1 heâd câuliflower 
• 1 zucchini trimmed ând cut into 3D shâpes 
• 4 tâblespoons olive oil 
• 2 jâlâpenos deseeded ând cleâved 
• 6 spring onions finely cleâved 
• ½ teâspoon beân stew powder 
• ½ teâspoon cumin 
• ½ teâspoon câyenne pepper 
• ½ teâspoon gârlic powder 
• ½ teâspoon pâprikâ 
• ½ teâspoon sâlt 
• ½ teâspoon dârk pepper 

Directions 

1. Preheât the stove to 200C/400F degrees 
2. Trim the leâves ând stâlks from the câuliflower ând cut into florets. 
3. Influence the câuliflower to rice by either grinding the florets, or utilizing â nourishment processor to bârrâge them. 
4. Plâce the câuliflower rice on â mâteriâl pâper fixed prepâring plâte ând shower with hâlf of the oil. 
5. Prepâre for 15 minutes, turning over pârt of the wây through with â spoon or spâtulâ. 
6. Wârmth hâlf of the olive oil in â griddle.
7. ....................
8. ....................................

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