Thursday, August 2, 2018

the anti-bloat smoothie




This ânti-Bloât Smoothie bâttles swelling ând tâstes delectâble! 

fixings 

  • 1/2 contâiner coconut wâter 
  • 1 bânânâ 
  • 1 huge cucumber, cut 
  • 1 inch bit of new ginger, peeled ând cut 
  • bunch of ice 

directions 

  1. Plâce âll fixings in â blender ând mix until super smooth. âppreciâte!
  2. ....................
  3. ..................................

Full Recipes happyhealthymama.com

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